Anger is a Map

Anger tells us we don’t like where we have been. It shows us where our boundaries are. It tells us we can no longer get away with the old life and habits. It tells us we are being reborn.

There is always a consequence to anger. It should never be acted out – but acted upon. It is a conscious reaction to being frustrated. It is your story map.

Cut It Out!

Cut pictures, photographs and headlines from magazines and newspapers. Anything that strikes your fancy or piques your curiosity should be perfect targets for clipping. Use both people and objects, as well as beautiful scenery that inspires you. Add your collection of clippings to a large basket or box and randomly withdraw five clippings.

Use the clippings to develop a story, ask yourself “who, what, why, where, when and how”. Who is the little girl in the picture, and where are her parents? What is her hometown like, and how long has she lived there? When is she due home for dinner, and why is she happy/sad in the picture?